There are three events: The one mile run/walk, the 5K, and the 5 Miler. My sister, Sheila and my cousin, Dana ran the 5K. It was my sister’s first race ever. She did an amazing job. So did Dana! Melanie and I ran the 5 miler. I’ve been struggling a lot lately with my training runs. I’ll start off at what I think to be a comfortable speed, then realize as I’m running out of steam that I have been running at a 9 minute pace when my norm is 11. This happened again for the race. Melanie said our first two miles were at a 10:30 pace. By mile 2.5, I was DONE! I ran/walked the rest of it, and was quite disappointed with myself. Not to use this as an excuse, but it was SO hot!!! And again, not as an excuse – but instead of Power Aid or Gatoraid, they supplied water which didn’t quite quench the thirst. In fact, it made me feel nauseous. Good news is that we crossed the finish line at a decent time – 59:11. This was the first year they staggered the races in such a way where Melanie and I could actually join the rest of our team to participate in the one mile event. It was my favorite part of the race day. But it was not quite finished yet… the kids’ dash was next. Mason, Morgan, Emma, Sean and Preston represented the Miles for Mike team proudly as they raced towards the finish line. Preston took it one step further as he won first place for the 7 and 8 year old division. Afterwards our entire team regrouped and refueled at my Aunt Janet’s house. It is always nice to have a chance to see everyone and catch up on the latest. It was a perfect day for a race, a perfect day to re-unite, a perfect day to remember. We love and miss you, Uncle Mike!
Consejos Para Mi Hija Embarazada
5 years ago



1 comment:
What a wonderful way to honor Uncle Mike as well as make new, lasting family memories.
Post a Comment